Heat is on

went to parade in Saxonburg last night first time I have been there for about 5 years it was fun but I guess same as always except for foam party at end that was pretty cool.

am still doing my walking not everyday though like today heat index is way up there and normally after 5 miles I am soaked from sweating and today would have been horrible with humidity so I just will pass on it today.however I have lost 15 pounds I guess that is something.

no plans for the day going to races tonight at least as long as it is not too hot. We have box seats so we are in the shade.

Tim

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